Foundation Wellness Team

Kim Cates, CPC

  • Certified Personal Coach

    To say life is a roller coaster is an understatement! I have personally been coached through some extremely challenging periods in my life (still have them!), and to help me reach some exciting goals. It has completely changed my life for the better. That is why I am passionate about the power of life coaching and helping you be who you want to be. I make time in my life for tennis and hiking and love to be outdoors. I'm intentional about taking care of myself so I can be who I want to be for myself and those I coach.

Christine Howard

  • Life Coach

    I am a single mother and recent empty-nester who is on a mission to laugh every single day. I'm passionate about setting and fulfilling achievable daily goals and helping my clients do so too! I have a specific passion for working with families and individuals who are navigating the challenges of caring for a loved one with a mental or physical disability. Together, we can build a stronger foundation of overall wellness.